family Taekwondo centers

Taekwondo is a popular Korean martial art that involves two fully padded fighters performing several effective techniques. The ancient martial art of Taekwondo has its fair share of rules that may seem confusing to beginners. Here’s our quick guide to Taekwondo scoring for the beginners.

What is Taekwondo?

Taekwondo is one of the most disciplined and scientific Korean traditional martial arts that teaches more than life-combating skills. The martial art involves contestants wearing a traditional white uniform, dobok. Besides, practitioners have to wear a trunk protector, head protector, and, for male athletes, a groin guard worn under the dobok.

Practitioners are also provided with forearm and shin guards, gloves, sensing socks, and a mouth guard before gearing up for the sessions. Moreover, a colored belt around the waist implies that person’s rank within the sport, ranging from white to black.

How Does the Scoring System Work in Taekwondo?

Practitioners of family Taekwondo centers in Rancho Cordova, CA, have to learn specific rules before getting into the practice. However, it becomes much easier once you progress into the practice of learning various kicks, punches, and postures. In fact, most kids and adults learn the rules more quickly.

  • Taekwondo rules are based on five components: to be courteous, have integrity, persevere, have self-control, and display an indomitable spirit – all aimed to ensure more honesty and transparency.
  • In professional competitions, the scoring points in Taekwondo are concluded using the electronic scoring system installed in the head or trunk protectors, known as the Protector and Scoring Systems (PSS).
  • Athletes are awarded points for their punching techniques, and additional points are awarded for turning kicks given by judges using manual scoring devices.

The valid points are:

  • One point for a valid punch to the trunk protector
  • Two points for a valid kick to the trunk protector
  • Four points for a valid turning kick to the trunk protector
  • Three points for a valid kick to the head
  • Five points for a valid turning kick to the head
  • One point is awarded for every penalty (gam-jeom) given against the opponent.


If a match between two athletes is drawn, then they have to compete again in a process known as the Golden Point Round (GDP).

The Takeaway

The rules of Taekwondo aren’t too complicated for adults and kids to understand. The best thing is you can find several good Taekwondo and karate studios in Rancho Cordova, CA, that can help you learn rules more quickly. When you dedicatedly follow the rules and apply them in every practice of Taekwondo sessions, you’re likely to excel more quickly. Remember, the rules of Taekwondo aren’t meant to limit your progress or skills but rather to ensure more professionalism, transparency, and discipline!